If you’ve ever contemplated a vegan diet, or are just looking for a reason to feel better, here’s your opportunity to start off fresh. Physicians Committee for Responsible Medicine (PCRM) has created a 21-Day Vegan Kickstart program to help you on your way. You can sign up free for this 3 week program that sends you daily e-mails with nutrition tips, daily meal planning, and coaching that will help you along your journey. I actually made a simple dish last night that came from this program, and I’m not lying when I say it was exceedingly delicious. Black, pinto, and kidney beans cooked with crushed garlic, kale and a little Tabasco sauce.
If you’re ready for a challenge, sign up here. Remember, it starts April 4, so sign up today! I’d love to hear about progress or experiences from any of my friends, or strangers for that matter! They even have an iPhone app, so check it out if you have a iPhone or iPad.